Pause for Peace | Episode 12: Sleeping with Bread Meditation

In this episode, Pastor Jule presents a modified version of the Ignatian Examen form of prayer.  Informed by the book by Dennis, Sheila, and Matthew Linn; Pastor Jule guides listeners through a practice of reviewing the past 24 hours for moments of desolation and moments of consolation – times of being taken off center and times of great joy – in order to rest each night, metaphorically, Sleeping with Bread.

Question:  What moment of your past 24 hours brought you the most joy and how are you capturing that experience in order, metaphorically, to sleep with bread?

Pause for Peace | Episode 12: Sleeping with Bread Meditation (youtube.com)

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